Rosemary Oil Benefits that You May Not Know About
Do you know that there’s more to the rosemary plant than what you smell or taste? Of course, the depth and aroma that the herb adds to food is beyond compare. Its fragrance is like no other. It was used as key ingredient to several historic perfumes, one of which was Rosemary Water of Hungary’s Queen Elizabeth. Another was Eau de Cologne of Napoleon Bonaparte.
And who says you can’t enjoy rosemary’s fragrance without all the hassle? Just go to your garden and get a whiff from the herb’s leaves.
It’s known to relax the mind and help clarify thoughts.
That was how Greek scholars sharpened their memory.
But that’s not even half of what you need to know about rosemary oil benefits. I have here a list and I’m sure it’s going to amaze you.
Many people use rosemary oil for hair loss and swear to its efficacy. Mix a few drops of rosemary oil and the carrier oil. You may use sweet almond oil or coconut oil for the carrier oil.
Spray or apply with a comb on your hair.
Do this every other day to boost scalp health and encourage new hair growth.
You may also use this blend for your weekly hot oil treatment.
Darkens gray hair
This hair tonic is a breeze to prepare. Simply mix rosemary oil with vegetable glycerin and water. Shake well and use as hair rinse after every wash. Massage your scalp and run fingers through your hair. When used regularly, this regimen will condition your scalp and help darken gray hair naturally.
Treats dandruff and scaly scalp
It’s not all about growing, conditioning, and darkening hair. Healthy hair stems from a healthy scalp, so that’s where you should actually start.
Since rosemary is an antifungal, it’s an effective remedy for dandruff and scaly scalp.
Mix rosemary oil with coconut oil. The latter also has anti-dandruff properties. Massage your scalp with the mixture, leave on for 20-30 minutes, and then shampoo hair. You may also use mashed aloe vera gel mixed with rosemary oil. This combination eases itchy and scaly scalp. Apply in the same manner as the coconut oil mixture.
Protects skin from infections
Let’s not forget that rosemary oil has anti-inflammatory properties. It helps reduce skin edema, swelling, and irritation. It is used in treating dermatitis, psoriasis, and eczema. It also hastens the healing of skin burns.
On top of its potency against inflammations, rosemary oil is also a natural antiseptic with deep-cleansing property. It is effective for spot treating acne and for controlling skin oiliness. If you mix it with your daily facial wash or scrub, it will help clear your skin.
Rosemary oil fights oxidative stress and boosts skin renewal. When used regularly, it will smoothen out wrinkles and fine lines. Try it you will be amazed!
Rosemary oil benefits are not limited to external effects
Rosemary’s effects are more than skin-deep. Even when applied externally, rosemary oil may also benefit you internally. Rubbing a few drops of oil on your belly and on the soles of your feet, for instance, will relieve gassiness, constipation, stomach cramp, and bloating.
There’s no doubt that senior people who suffer from arthritic pain will find this immensely helpful.
Relieves and reduces the appearance of varicose veins
We know that rosemary improves blood circulation, so this one is a no-brainer. Massage rosemary oil mixed with coconut or jojoba carrier oil over the area with varicose veins. This eases those angry veins so that they become less bothersome and less visible.
Prevents body odor
It makes for an awesome non-chemical deodorant, too. Simply mix rosemary oil to coconut oil (or shea butter) and baking soda. Refrigerate to attain a balm-like texture. Use as you would your regular deodorant.
Rosemary oil can also be your backup mouthwash or toothpaste.
This comes handy when you run out of supplies as what sometimes happens when you’re traveling. If you have a small bottle of rosemary oil, then don’t fret. Simply pour a few drops of the oil in a half-glass of water and gargle your breath to freshness.
This is also the quickest remedy for clearing up sore throat, bad breath, and other oral cavity issues.
Keeping the body healthy and beautiful should be everyone’s concern. It can cost a lot, I understand, but it doesn’t have to be that way. With the rosemary oil benefits I just listed above, you can definitely cut some corners there. See what’s applicable to you, try and tailor them to your needs, and continue discovering this incredible herb!